Group Classes
Small, supportive classes across a range of styles, so there is always something that suits how you want to train that day.
Whitley Bay · Female Only
Strong women,
built together.
A female-only fitness studio in Whitley Bay, run by Sarah. Small group classes, 1-1 personal training and online coaching in a space made to feel welcoming from your very first session.
5.0 on Google · 14 reviews
Est. Whitley Bay
Studio & Online
This is NE Female Fitness
More than a gym. A place where women come to get stronger, find their confidence, and train alongside people who cheer them on.
Sport Studio
Foxhunters, NE25
Meet Sarah
A studio built around how women actually want to train
NE Female Fitness is Sarah's private studio on the Foxhunters Estate in Whitley Bay. It is female only by design: a calm, welcoming space where you can leave the intimidation of a big commercial gym at the door.
Members talk less about the equipment and more about how they feel. Sarah coaches form and technique properly, keeps classes small, and builds a genuine community that turns up for each other, in the studio and on the retreats.
Whether you have never set foot in a gym or you want to lift heavier than ever, there is a way in here, in the studio or online, one to one or in a group.
5.0
Google rating
1-1
or group training
100%
Female only
What's on
Ways to train with us
A range of classes and coaching so there is always something that fits your goals, your week and how you feel that day.
1-1 Personal Training
One to one coaching built around you and your goals, at your pace, with as much guidance as you need.
Online Training
Train from anywhere with programming and support from Sarah, whether you are at home or away.
Weight Lifting
Build real, lasting strength. Sarah teaches form and technique so every session actually counts.
Movement on the Mat
Mat based work to build mobility, control and a body that moves and feels better day to day.
Shred Workouts
High energy conditioning to get the heart going, sweat it out and leave feeling like you have properly moved.
Events & Retreats
It is more than a gym. Socials through the year and an annual retreat with the women you train alongside.
Not sure where to start?
Tell Sarah a little about you and she will point you to the right first session. No pressure, no judgement.
Why women choose us
A different kind of gym
Female only
A comfortable, judgement free space designed entirely around women. Walk in and feel like you belong from the first class.
A real community
The part everyone talks about. You train alongside a group of brilliant women who genuinely have your back.
Coached properly
Sarah teaches form and technique, so you train safely, get stronger and understand what you are doing and why.
In their words
Loved by the women who train here
5.0 from 14 Google reviews
I honestly can't thank Sarah enough for what she's created at the gym. I never imagined how much my confidence would grow, not just in working out, but in myself. I hated the gym before, but now I hate missing a class! What really makes this place special though is the community. Sarah has truly created something special: a supportive, empowering, and safe space for women to grow, connect, and thrive.
Sarah has given me back confidence after time away from exercise, she is welcoming professional and encouraging. I would wholeheartedly recommend to any woman looking to build and maintain strength and improve overall fitness through 1:1 training or classes.
A truly incredible community to be apart of! Sarah is the best in the business! I can't remember my weeks pre joining NE Female Fitness, I'd be lost without my weekly sessions now! Join immediately! You won't regret it.
I felt comfortable, welcomed and supported from the moment I joined the gym. If you are someone who has never quite found the right fit and are looking for a motivating space to workout with lots of like minded people, then this is the spot for you! Thanks so much Sarah x
If you're looking for a great gym, to work on yourself alongside an amazing community of brilliant women, this is the gym for you. Run by Sarah, with small classes, a range of class styles, and a totally flexible approach. I am very happy to recommend.
Find the studio
Come and visit
The studio
Fox Hunters Industrial Estate
Whitley Bay, NE25 8UG
(above Southlands Motor Company)
Speak to Sarah
07429 522704Opening hours
- Monday6:45 - 20:00
- Tuesday6:45 - 20:00
- Wednesday6:45 - 20:00
- Thursday6:45 - 20:00
- Friday6:45 - 20:00
- Saturday6:45 - 20:00
- SundayClosed
Start today
Book your first session
Leave your details and Sarah will get back to you about classes, 1-1 training or online coaching. New to it all? That is exactly who this studio is for.